METHOD

ALL SERVICES ARE THROUGH ZOOM TELETHERAPY

My approach to therapy is goal oriented, skill-based, and strategic.  The process is designed to accomplish the goals and obtain the results needed and desired by the client.  The client is helped to define his/her own specific, achievable, and realistic goals.  Working together, objective strategies for achieving and maintaining those goals are created, practiced, assessed, and refined.  Where needed, skills are developed and sharpened, emotional and behavioral control is established, and interfering habits are eliminated.  The client is empowered with the skills, perspectives, and abilities to resolve his/her own issues.  The client is in control.